Cinnamon Flax Protein Scones

Scott and I have been busy working on a new, exciting (secret) project! Lots of meetings, deadlines, and late nights means not as much baking buuuuut I still managed to get some time in (we need fuel for all the brainstorming – duh!!). These Cinnamon Flax Protein Scones are a great snack and go perfectly … Continue reading Cinnamon Flax Protein Scones

Chocolate Chip Oatmeal Bites

If you like oatmeal cookies put down everything and make these oatmeal bites STAT! We took the classic oatmeal cookie and "healthified" it…instead of white flour, butter, and white sugar, we created these awesome treats with oats, olive oil, and turbinado sugar. (But, keep in mind these are still cookies!! Please don't consume them freely under … Continue reading Chocolate Chip Oatmeal Bites

Canned Beans 101

Did you get bored reading that title? It's okay. Canned beans do seem boring. Unless you hang with US, because we transform beans into something magical on the daily (not that kind of magical, HAH). We'll let you in on a couple secrets if you keep reading. Beans are a healthy and super convenient source of … Continue reading Canned Beans 101

Whole Grain Sweet Potato Muffins

My two FAVORITE ingredients to bake with are pureed pumpkin and sweet potato. They add both moistness (YES I SAID MOIST) and sweetness to whatever you're baking, which is why they are the perfect addition to muffins. (Besides chocolate chips. Chocolate chips are the perfection addition to anything.) I was at Costco (aka adult Disneyland) last weekend and bought … Continue reading Whole Grain Sweet Potato Muffins

No Bake Date & Oat Brownie Bites

I’ve been slacking lately about transferring recipes over from our old ViTL blog, buuuuuut I just had a powerlifting meet and made these bites as a snack…totally forgot how amazing they are and then realized that I definitely need to share! You’re welcome in advance 😉 [[Originally posted February 26, 2016 on ViTLnutrition.com]] Soooo Scott has … Continue reading No Bake Date & Oat Brownie Bites