100 Calorie GF Banana Muffins

Let’s all conveniently IGNORE the fact that we haven’t posted on here in fiveever because I (Susan here, hi) have A.LOT.OF.RECIPES to catch you up on (especially if you’re not following my Instagram – which why wouldn’t you be?). First in line are these amaaaazing 100 calorie Oatmeal Banana Muffins. No sugar added, gluten free, … Continue reading 100 Calorie GF Banana Muffins

Gingerbread Protein Scones

At 100 calories and 7.5 grams protein per scone, the only thing I require in life besides these doughy pillows of goodness is a strong cup of coffee.....and maybe a nap. All the naps. Like I mentioned in a previous scone post (cinnamon flax...mmm), I have to admit that I use the term "scone" fairly … Continue reading Gingerbread Protein Scones

Peanut Butter Banana Oat Bars

While snack time is generally awesome in our books, it can be a trouble area for some because if not well-planned, it often leads to grazing, excessive calorie consumption, and a general disregard for every smart food choice made prior to snack time. Snack smart -- plan ahead. Think about when you'll be hungry next, … Continue reading Peanut Butter Banana Oat Bars

Mother’s Day Recipe Roundup

Haven't decided what to make Mom this Sunday? Don't fret! From French toast to chocolate muffins and lemony scones, I've got you covered with a few of our favorite recipes. Start off Mom's morning right with a protein-packed blueberry cream cheese french toast casserole. Yes - it's as good as it sounds. Get crackin' though … Continue reading Mother’s Day Recipe Roundup

Cinnamon Flax Protein Scones

Scott and I have been busy working on a new, exciting (secret) project! Lots of meetings, deadlines, and late nights means not as much baking buuuuut I still managed to get some time in (we need fuel for all the brainstorming – duh!!). These Cinnamon Flax Protein Scones are a great snack and go perfectly … Continue reading Cinnamon Flax Protein Scones