About

No nonsense and nothing for sale here. We’re just trying to bring real nutrition into your life and into your kitchen. You won’t find promises here to deliver you six-pack abs in six weeks or shortcuts to turning potential into paydays; that’s not how it works. You will find science- and experience-based strategies to live better, perform better, change your weight better, and eat better. Dreams don’t work unless you do.

Despite the chaos that is the nutrition world today – the ‘healthy’ recipes that aren’t so healthy, the diets that work for a limited time, the bro tips that miss the forest for the trees – success is in your hands. If we can make it a little easier for you, great. But, in the end, it’s up to you, so choose wisely who you follow, and don’t mistake information for advice, or motion for progress.

“You won’t like me when I’m angry… because I always back up my rage with facts and documented sources.” – The Credible Hulkhulk1

Who is behind HN? We are Scott and Susan – nutritionists with an appetite (haha, get it?) for science, fitness, and of course, delicious, healthful food.

Our backgrounds are in biochemistry and cell biology, and our Masters are in nutrition and dietetics. We are owners and nutritionists at a nutrition practice in Woodinville, Washington – ViTL Nutrition – where we work to empower our clients to take control of their health and performance. Off the clock, Susan’s pretty good at lifting heavy things, and Scott tends to the distance events. And we both like to eat. (Plus, Susan needed an excuse to bake excessively under the guise of sharing recipes, so cue Hadron Nutrition).